神雕侠侣里武功排名:如果我步行1000米可以消耗多少卡路里?如何计算?

来源:百度文库 编辑:查人人中国名人网 时间:2024/04/28 13:14:26

it depends, i think, on how you walk, because running can burn more energy than walking, also climing up a hill can be more energy consuming than walking down.

i think there are some pedometers out there that can tell you how much energy you actually use while you walk, not sure how it works though.

这和你不行的速度有关,也和你步行路程的坡度有关,如果是平地,迈大步的话,步行1000米消耗大约100卡的热量。