飞歌导航高德地图升级:麻烦朋友帮忙笔译一下.这篇短文 英译汉~

A
Most people like to eat sweets and ice-cream better than meat and rice . If we eat them before ameal, they may take away our appetite. It is important for us to eat our meal regularly each day. When we feel worried or excited, we may not want to eat.
When a man is worrying about something,it is difficult for him to swallow anytheing dry because he has little appetite. Many years ago,some judges in England often gave aman some drybread to judge whether he was telling the truth. If the man could not swallow the bread,they thought he was telling lies.

B
(B=Mrs Brown D=Doctor)
B:Doctor,I'm not feeling well. Ioften feel weak and tired .Yesterday when I planted some flowers in the garden,I had to sit down and rest every five minutes.
D:(Looking over Mrs Brown very carefully) There's nothing much wrong with you,but I'm afraid you have a problem:You're eating too much.
B:I don't understand!What do you mean?
D:I mean you eat too much rich food, and you don't take enough exercise.
B:Oh dear!You mean I'm too fat? That is a problem!What do I have to do if I want to be thinner?
D:The answer is easy!If you want to be thinner and healthier,you have toeat less food and you have to take more exercise.
B:What should I eat?
D:Weel,every day you can have one apple, one orange,some dry bread,and a glass of milk, If you do that,you'll soon feel much healthier.
B:No problem,doctor.Do I have to take them before or after meals?
D:Before?After?No!You don't understand!Not before or after meals--instead of them!
这是非常简单的东西.麻烦朋友抽点时间.应该是笔译.因为是课文嘛.谢谢了!~