二位三通电磁阀型号:今天内翻译成英文~

来源:百度文库 编辑:查人人中国名人网 时间:2024/04/28 11:38:26
日常生活中,人们虽然每天都刷牙,可是有相当~部分人不懂得刷牙的"学问",所以学会正确刷牙对保持个人的口腔卫生极为重要。
l)牙刷的选择牙刷是口腔卫生保健用具,只有选用符合口腔卫生要求的保健牙刷,才能起到洁牙的效果,并且不损伤牙齿及牙周组织。保健牙刷其特点是:

(l)刷头小,在口腔中转动灵活。

(2)刷毛排列合理,一般是2~3排,便于清洁牙齿和刷牙后牙刷本身清洗。刷毛选用优质尼龙丝,细而有弹性。

(3)刷毛的顶端呈圆形,刷牙时不易损伤牙齿和牙龈。

(4)牙龈萎缩需要用牙间刷。

2)牙膏的选择首选含氟牙膏,兼用其他牙膏。含氟牙膏不仅有抑制牙菌斑的作用,而且可以保护牙釉质,增强牙齿的抗酸能力,预防龋齿。

3)刷牙水温度经有关研究证实,牙齿适宜在30~36度水温下进行正常新陈代谢。因此刷牙时,牙齿如长时间受到骤冷或骤热的刺激,不但容易引起牙龈出血,而且直接影响牙齿的正常代谢,易诱发牙病,影响牙齿的寿命,影响身体健康。

4)刷牙的正确方法正确的刷牙方法能有效地清除牙齿及牙周组织菌斑和软垢,可起到预防龋齿和牙周病的作用。因此,提倡不损伤牙齿及牙周组织的竖刷法。刷上颌后牙时,将牙刷置于上颌后牙上,使刷毛与牙齿呈45度,然后转动刷头,由上向下刷,各部位重复刷10次左右,里外面刷法相同。刷下颌后牙时,将牙刷置于下颌后牙上,刷毛与牙齿仍呈45度角,转动刷头,由下向上刷,各部位重复10次左右,里外面刷法相同。上、下颌前牙唇面刷法与后牙方法相同。刷上前牙腭面和下前牙舌面时,可将剧头坚立,上牙由上向下刷,下牙由下向上刷。刷上下牙咬合面时,将牙刷置于牙齿咬合面上,稍用力以水平方向来回刷。

5)刷牙的时间每天应做到早起和晚上临睡前各刷牙一次,并坚持饭后漱口。每次刷牙需3~5分钟才能将牙齿的各个部位刷到。晚上睡前刷牙更为重要,因它能清除当日三餐积存于牙齿上的食物残渣污垢。否则,在夜间睡眠状态下,口腔内滋生细菌,污物与唾液的钙盐沉积形成菌斑及牙石,日久便会使牙齿发生龋齿及牙周病。

6)牙刷的保养与更换每次刷牙后必须用清水把牙刷清洗干净并甩干,将刷头朝上置于通风干燥处。应注意,牙刷使用时间长了,刷毛就会弯曲蓬乱甚至脱落,减弱了洁齿能力,因此,必须每3个月更换一把牙刷,切忌几个人合用一把牙刷。

In the daily life, although the people brush teeth everyday, but have equal parts of persons of ~ not" knowledge" that know to brush teeth, so the academic association exactitude brush teeth to keep personal mouth cavity hygiene extremely important.
l)The choice toothbrush of the toothbrush is the mouth cavity health health care tools and implements, only choosing to use the health care toothbrush of meet the mouth cavity hygiene request, then can rise the result of the tooth of 洁 , and don't hurt the tooth and tooths to organize for week.Its characteristics of care the toothbrush is:

(l)Brush a small, turn to move in the mouth cavity vivid.

(2)Brush the hair alignment reasonable, is 2-3 rows generally, easy to sweep the tooth and brush teeth behind the toothbrush clean.Brush the hair chooses to use the high-quality nylon silk, thin but have the flexibility.

(3)The top that brushes the hair presents the circular, brush teeth the not easy harm tooth of hour and tooth 龈 .

(4)The tooth 龈 atrophy to need to be brush with the tooth.

2)The choice head of the toothpaste chooses to contain the fluorine toothpaste, and use other toothpastes.Function with the fluorine toothpaste not only repress the tooth germ spot, and can protect the tooth enamel quality, strengthen the sour ability of the anti- of the tooth, prevent°from the 龋齿 .

3)Brush teeth the water temperature degree through relevant research confirmation, the tooth is feat to carry on the normal metabolism under 30-36 degrees water temperature.While therefore brushing teeth, tooth such as with long hours the normal metabolism of the tooth under the influence of suddenly cold or suddenly hot incitement, causing the tooth 龈 issue of blood not only and easily, and directly, induct the tooth disease easily, influence the life span of the tooth, affect the healthy body.

4)The right method of brush teeth is right of brush teeth method can availably the clearance tooth and tooth the week organizes the germ spot and soft dirts, can rise the prevention 龋齿 and a function for get sick of tooths.Therefore, the 竖 that promotes and don'ts hurt the tooth and tooths to organize for week brushes the method.Brush up the 颌 behind tooth, brush toothbrush place in top 颌 behind tooth up, make brush the hair and tooths to present 45 degrees, then turn to move to brush the head, from get down to brush up, each part again 10 times or so, mile outside brush the method homology.Brush the 颌 is behind tooth, place toothbrush in bottom 颌 behind tooth up, brush the hair and tooths to still present 45 degrees Cape, turn to move to brush the head, from bottom heading up to brush, each part repeat 10 times or so, mile outside brush the method homology.Up, descend the ex- tooth lips of 颌 to face to brush the method and the empress tooth method homologies.Brush to come forward the tooth 腭 to face and bottom When the ex- tooth tongue face, can sign a 坚 of play, ascend the tooth from get down to brush up, descend the tooth from bottom heading up to brush.When brush the top and bottom tooth bite to match to face, place toothbrush to bite to match to face in the tooth up, make an effort slightly to brush back and forth with the level direction.

5)Time of brush teeth should attain to rise early everyday and just before sleep each brush teeth once in the evening, and insist that the after meal gargle.Brush teeth to take 3-5 minutes to brush the each part of the tooth each time.In the evening before sleep brush teeth more important, because of it ability clearance three meals deposit at the food remnant dirty mark on the tooth on that day.Otherwise, sleep the appearance in nighttime under, mouth cavity inside stir up the germs, the calcium salt of the filth and saliva sinks to accumulate to become the germ spot and tartars, the day is long and will make the tooth take place the 龋齿 and a disease of tooths then.

6)The toothbrush must use the clear water to is pure the toothbrush to clean and jilt the stem after maintaining and replacing to brush teeth each time, will brush the head to be place in the well ventilated and dry place with an upward exposure.Should notice, the toothbrush usage time grew, brush the hair and will curve the disorderly even shed off, die down the ability of 洁齿 , therefore, must replace toothbrush every 3 months, slice to hate several personal toothbrush with a suitable for uses.

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