哑铃纤体操:http://bbs.lady.tom.com/bbs.php?forumid=99&threadid=8586&page=1双臂哑铃健胸操瘦腹:http://lady.tom.com/1102/1104/2005825-86059.html
哑铃纤体操: http://bbs.lady.tom.com/bbs.php?forumid=99&threadid=8586&page=1 双臂哑铃健胸操瘦腹: http://lady.tom.com/1102/1104/2005825-86059.html 看看吧,呵呵